CrossFit H20 Gym Grand Opening April 30

A new kind of gym is opening in Medford this month with a focus on individual fitness.

“Forget plugging in your headphones and reading trashy magazines on the elliptical machine. CrossFit yields unparalleled fitness results by tapping into our human needs for functional movement and social interaction. This is not your average gym; this is intense small group coaching,” reads the CrossFit H20 website.

See it for yourself on Saturday, April 30, during the grand opening from 10:00AM-1:00PM. CrossFit H20 is located at 83 Mystic Avenue. The grand opening celebration will include a cookout, CrossFit workouts to try, and a game of dodgeball. All levels are welcome, according to an email from Jaffney Roode, owner and coach.

The grand opening is free. Also, there is no cost to participate in an intro class, held on Saturday’s at 9:30AM. Simply email Jaffney Roode at Jaffney@xfh2o.com to reserve your spot.

– InsideMedford.com